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Frequently Asked Questions + Other Writings on Yoga

Follow Along with the Opening Mantra
I open myself to the transformative energy of this practice through body, breath, and mind.

I humbly express gratitude for the guidance given on this path of Self discovery offered through the teachings of yoga.
Om
 
jīvamaṇi bhrājat-phaṇa
Jee-vah-mah-nee • Bhrah-jut-puh-nah
sahasra-vidhṛta viśvaṁ
Sah-has-rah-vee-dhree-tah • Veesh-vum
bhara maṇḍalāya-anantāya
Bhah-rah • Mun-dah-lah-yah • Ah-nun-tah-yah
nāgarājāya namaḥ
Nah-gah-rah-jah-yah • Nah-mah-hah

ābāhu puruṣākāraṁ
Ah-bah-hoo • Poo-roo-shah-kah-rum
śaṅkhacakrāsi dhāriṇam
Shung-khah-chuh-krah-see • Dhah-ree-num
sahasra śirasaṁ śvetaṁ
Sah-has-rah • Shee-ruh-sum • Shvay-tum
praṇamāmi patañjalim
Pruh-nuh-mah-mee • Puh-tun-juh-leem

 Om
Closing Mantra



OM.
Lead me from the unreal to the real.
Lead me from darkness to the light.
Lead me from death to immortality.
Om. Peace. Peace. Peace.   

Other Writings
Evolutes of Prakriti
Sankhya's Evolutes of Prakriti
Published by Aaron Cassada - 5/1/2025
Vidya/Avidya
Clear Seeing / Distorted Seeing
Published by Aaron Cassada - 5/1/2025
Breath ~ Bandhas ~ Drishti
Energy Fows Where Attention Goes
Published by Aaron Cassada - 9/10/2022
Unrolling the Yoga Mat
Stages of Developing Practice
Published by Aaron Cassada - 11/9/2022
Practice Manual ~ Yoga Texts ~ Poetry
Avaliable to Order Online
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